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	<title>A Marathon to Lose: My Personal Revolution</title>
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	<description>Life itself is the proper binge.  -- Julia Child</description>
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		<title>A Marathon to Lose: My Personal Revolution</title>
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		<title>Extreme options</title>
		<link>http://amarathontolose.wordpress.com/2011/08/09/extreme-options/</link>
		<comments>http://amarathontolose.wordpress.com/2011/08/09/extreme-options/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 02:12:41 +0000</pubDate>
		<dc:creator>merptown</dc:creator>
				<category><![CDATA[Merptown]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[emotional-eating]]></category>
		<category><![CDATA[extreme]]></category>
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		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[options]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://amarathontolose.wordpress.com/?p=847</guid>
		<description><![CDATA[Greetings! It&#8217;s been a long time since my last post, yet again. And it should be no surprise &#8211; especially if you&#8217;ve known me within the last year since I was hot on the blog and diet - that I haven&#8217;t been doing so well with the marathon. In fact, it&#8217;s as if while I was marathoning I stopped off for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amarathontolose.wordpress.com&amp;blog=11275411&amp;post=847&amp;subd=amarathontolose&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>It&#8217;s a cold day for a race&#8230;</title>
		<link>http://amarathontolose.wordpress.com/2011/04/27/its-a-cold-day-for-a-race/</link>
		<comments>http://amarathontolose.wordpress.com/2011/04/27/its-a-cold-day-for-a-race/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 23:54:25 +0000</pubDate>
		<dc:creator>merptown</dc:creator>
				<category><![CDATA[Merptown]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[emo]]></category>
		<category><![CDATA[emo-eater]]></category>
		<category><![CDATA[extreme options]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[nutrtionist]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[tired]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://amarathontolose.wordpress.com/?p=839</guid>
		<description><![CDATA[I found this post that I had written a few months ago but never published. It&#8217;s the only post I&#8217;ve ever written without publishing. It seems fitting to put it out there now since I just posted Extreme Options. This was from this past April &#8211; I was a bit more, shall I say &#8211; EMOtional? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amarathontolose.wordpress.com&amp;blog=11275411&amp;post=839&amp;subd=amarathontolose&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Let&#8217;s take it from the top once more&#8230;</title>
		<link>http://amarathontolose.wordpress.com/2011/04/16/lets-take-it-from-the-top-once-more/</link>
		<comments>http://amarathontolose.wordpress.com/2011/04/16/lets-take-it-from-the-top-once-more/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 07:59:23 +0000</pubDate>
		<dc:creator>merptown</dc:creator>
				<category><![CDATA[Merptown]]></category>
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		<category><![CDATA[relax]]></category>
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		<category><![CDATA[strong]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[tickerfactory]]></category>
		<category><![CDATA[unwind]]></category>
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		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://amarathontolose.wordpress.com/?p=823</guid>
		<description><![CDATA[I&#8217;ve been through 5 solid days of whole foods and I&#8217;m starting to feel better already, physically. I&#8217;m still fatigued, but that&#8217;s not going to go away entirely and I just have to learn to push passed it. All I want to do after work most days is go home and sleep; not because I&#8217;m sadddd, because [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amarathontolose.wordpress.com&amp;blog=11275411&amp;post=823&amp;subd=amarathontolose&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">merptown</media:title>
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		<title>What if it Were Perfect, That You&#8217;re Not Perfect? (via Why wait? &#8230; Take action now!)</title>
		<link>http://amarathontolose.wordpress.com/2011/04/12/what-if-it-were-perfect-that-youre-not-perfect-via-why-wait-take-action-now/</link>
		<comments>http://amarathontolose.wordpress.com/2011/04/12/what-if-it-were-perfect-that-youre-not-perfect-via-why-wait-take-action-now/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 04:50:53 +0000</pubDate>
		<dc:creator>merptown</dc:creator>
				<category><![CDATA[Merptown]]></category>

		<guid isPermaLink="false">http://amarathontolose.wordpress.com/2011/04/12/what-if-it-were-perfect-that-youre-not-perfect-via-why-wait-take-action-now/</guid>
		<description><![CDATA[This post caught my attention on Freshly Pressed and thought it made a valid point worth reblogging! &#8211; MPT Ah, perfectionism. It masquerades as self-improvement, personal growth, and as a profound journey of self-actualization. It can often turn out to be perfectionism in altruistic clothing, however. I am definitely a perfectionist. People hire me for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amarathontolose.wordpress.com&amp;blog=11275411&amp;post=822&amp;subd=amarathontolose&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">merptown</media:title>
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		<title>Game On, B*tches!</title>
		<link>http://amarathontolose.wordpress.com/2011/04/11/game-on-btches/</link>
		<comments>http://amarathontolose.wordpress.com/2011/04/11/game-on-btches/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 04:29:41 +0000</pubDate>
		<dc:creator>merptown</dc:creator>
				<category><![CDATA[Merptown]]></category>
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		<category><![CDATA[bone spur]]></category>
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		<category><![CDATA[eat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[game on]]></category>
		<category><![CDATA[game on bitches]]></category>
		<category><![CDATA[Gatorade]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[I Can't Believe it's Not Butter]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[march madness]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[memorial day weekend]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Mrs. Dash]]></category>
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		<category><![CDATA[P-Town]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[scrambled eggs]]></category>
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		<category><![CDATA[soda]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[unsweetened almond milk]]></category>
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		<category><![CDATA[veggie pizza]]></category>

		<guid isPermaLink="false">http://amarathontolose.wordpress.com/?p=811</guid>
		<description><![CDATA[I had a good day today. I made myself eat breakfast, not something I usually do &#8211; and it wasn&#8217;t too bad. I had scrambled egg whites, which may not sound all that appealing, but it really didn&#8217;t taste that much different. I had a personal size veggie pizza for lunch (homemade)! This pizza is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amarathontolose.wordpress.com&amp;blog=11275411&amp;post=811&amp;subd=amarathontolose&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://amarathontolose.wordpress.com/2011/04/11/game-on-btches/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">SuperMariorainbow</media:title>
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